Darebee- independent fitness resource run and maintained by a small group of volunteers and fitness professionals; workout plans, challenges, fitness information, nutrition, and meal plans are all free to access and download; supported by user donations
Fertility- Website written by Canadian fertility doctors addressing numerous questions around getting pregnant and fertility
Heart and Stroke Foundation— programs, services, publications and resources including healthy eating, healthy weight and physical activity
HPV Info— information on HPV from the Society of Obstetricians and Gynaecologists of Canada
Big White Wall- online mental health and wellbeing service offering self-help programmes, creative outlets and an online community moderated by trained staff, supported by OTN (Ontario Telemedicine Network)
BounceBack- free 1on1 telephone coaching program for adults and youth 15+ , learn skills to help manage worry and anxiety, combat unhelpful thinking, and become more active and assertive, free to people living in Ontario and who have a valid health card number
Motherrisk Program— information on safety of medications in pregnancy and breastfeeding from The Hospital for Sick Children
Pregnancy-Related Information— pregnancy-related information supplied by the University Health Network, including articles about common symptoms and concerns during pregnancy, routine tests ordered during pregnancy, nutrition, labour and delivery, and breastfeeding
Rourke Baby Record for Parents— health information for parents and children from the Rourke Baby Record; includes information about normal child growth and development, along with information on common health topics.
Toronto Preschool Speech & Language Services— provides resources and supports to infants, toddlers, preschool children and their families living in the City of Toronto experiencing challenges with communication development, hearing loss, and visual impairment.
600 Sherbourne St, Suite 212, Toronto, Ontario M4X 1W4